Skip to main content
  • Home
  • About Tobia
  • Privacy Policy

Hope For Calm

Month: January 2021

Games and Anxiety Apps

Games and anxiety apps can be a game-changer for anxiety and depression

Playing board games (in my opinion – “brain games”) was all that we did as youngsters back in the day. We have to admit that it kept our brains sharp…

Read More

January 19, 2021
0 Comment

In 2015, the Federal Trade Commission released their new rules

In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube…

Read More

January 4, 2021
0 Comment

Recent Posts

  • Games and anxiety apps can be a game-changer for anxiety and depression
  • In 2015, the Federal Trade Commission released their new rules
  • Shaking, trembling, and vibrating sensations during a panic attack – Here’s what I’ve done to get some relief
  • Muscle tension in your neck, back and shoulders – Only few of many other symptoms of perimenopause panic attacks
  • Perimenopause dizziness and headaches – Common symptoms of perimenopause panic attacks

Recent Comments

  • Tobia on Perimenopause panic attacks – It could be the culprit of your symptoms
  • Cassandra Patrovani on Perimenopause panic attacks – It could be the culprit of your symptoms
  • Tobia on Perimenopause panic attacks – It could be the culprit of your symptoms
  • Sarina on Perimenopause panic attacks – It could be the culprit of your symptoms

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020

Categories

  • Coping with palpitations
  • Dizziness and Headaches
  • Games and Anxiety Apps
  • Hot flashes and night sweats
  • Internal Shaking and Vibrating
  • My Story
  • Perimenopause Panic Attacks
  • Upper body tension

Favorite Posts

  • Home
  • About Tobia
  • Privacy Policy

Copyright © 2019-2020.

Designed by VineThemes